WS MFR Technique and Yin Yoga with Margit

Fascia in focus: the key to vitality and flexibility
Experience your body as a supple unit! In my workshop, we release blockages, strengthen your immune system and bring balance between strength and flexibility. With fascia work and yin yoga, we promote mobility and well-being to strengthen your body as a whole. Using techniques such as rolling, balls and long postures, we will release tension and improve your physical balance.
Immerse yourself in this exciting journey.